Welcome to Wessex Psychological Therapies.
I am an independent professional therapist, with a breadth of specialist skills in helping people who are struggling with some of the more difficult aspects of life. I offer counselling, psychotherapy and cognitive behavioural therapy (CBT), and I have years of training and experience in a range of effective models and approaches.
You may be wondering whether some kind of therapy is right for you. If you recognise any of the experiences below or if you feel troubled in a way that is hard to describe, you may find therapy beneficial.
Anxiety, panic attacks
Relationship difficulties, separation, divorce
Anger management, bullying or violence
Work issues, including redundancy
Sleeping problems or insomnia
Pregnancy, miscarriage or abortion
Sexuality, sexual identity, sexual problems
Illness, Chronic Pain
Sexual abuse or rape
Disordered eating or self-harm
Self-destructive or compulsive behaviour
Bereavement and loss
Lack of meaning in your life
Please use the links above to explore my website and find out more about whether we might be a good match to work together.