Karen is a BACP Accredited Counsellor, with more than ten years of experience working in primary care, in private practice and for Winchester Rape and Sexual Abuse counselling. She is particularly skilled at dealing with anxiety, panic, obsessive compulsive behaviour and issues arising from trauma. She has done additional study in Cognitive Behavioural Therapy (CBT), Mindfulness and Acceptance and Commitment Therapy (ACT).
Mette has several years experience working with clients in a large GP surgery. She has worked successfully to help people struggling with challenges such as anxiety, relationship issues, depression, anger management, stress, panic, eating disorders, divorce or separation, bereavement, sexual issues, low self-esteem and problems adjusting to change.